43. Releasing Guilt to Prioritize Self-Care

Have you ever felt guilty for taking care of yourself? I definitely have!

I struggled with the guilt for a long time. It wasn't until I realized the positive ripple effect that comes from self-care that I began doing more of it. ✨️

I've learned that the happier I am, the more rested I am and the better I am, the better I'm able to take care of those around me and contribute to their lives.💕

If you've ever struggled with the guilt of putting yourself first or taking care of yourself, then this episode is for you!🙌