29. Reframe Your Mindset For Healthy Weight Loss With Dr. Shelly MD 

Written By Lidia Morales

If you don't know & love Dr. Shelly MD yet then you absolutely will after todays episode! 🥼✨️ Not only has Dr. Shelly struggled with weight loss and mindset shifts but she has found a way that works for her and her lifestyle. This has resulted in her losing 100 pounds, competing in Ironman and creating a podcast that teaches others how to lose weight and maintain it. 👏🙌 So make sure you join us in this weeks episode to learn more!

To find out more about Dr. Shelly MD check out the links below!

https://drshellymd.com/
drshellymd.com/podcast
Instagram & Twitter: @drshellymd

Lidia Morales
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